Ingredients:
Place the boerewors in a large saucepan and brown gently on both sides, remove and set aside
Peel and slice the onions and garlic and the soya sauce,add to the pan with a bit more olive oil ,Add cayenne pepper and saute a few minutes. .Add water, flour, tomato sauce,lemon and herb sauce
Bring to the boil, reduce heat and cover with a lid.
Add boerewors back to the pan and Simmer for about 10-15 minutes
Garnish with fresh parsley .Serve it with mash,rice or pap