– As ginger is known: with its strong effectiveness in treating colds, as well as other indications, such as headache and rheumatism, and it is preferable to consume fresh ginger, not dried.
Eat tamarind soup: because tamarind contains antioxidants and minerals beneficial to the human body. It is recommended to eat chicken soup as well, and drink more fluids in general.
Doctors also recommend washing the nose with a saline solution, which helps in the event of a blocked nose, as the solution is poured into one nostril, to exit from the other nostril, and thus helps to clear the sinuses, according to what was published by the German Spectrum magazine.
There are more home remedies for the common cold that are available, available, simple, and most importantly safe.